Fitness and lifestyle

  WHAT IS PLASMA?: Plasma is the liquid portion of blood. About 55% of our blood is plasma, and the remaining 45% are red blood cells, white blood cells and platelets that are suspended in the plasma. PLASMA DONATION: The liquid portion of the donor’s blood is separated from the cells. Blood is drawn from one arm and sent through a high-tech machine that collects the plasma. The donor’s red blood cells and platelets are then returned to the donor along with some saline. The process is safe and only takes a few minutes. PREFERABLE BLOOD GROUP: AB is the only universal  plasma  and can be given to patients of any blood type. PLASMA USES TO RECIPIENTS: people with severe liver disease or multiple clotting factor deficiencies. It helps boost the patient’s blood volume, which can prevent shock, and helps with blood clotting.  Plasma therapy in telugu PLASMAPHERESIS MACHINE: This is a specialized medical device that collects whole blood from a vein in your arm. It separates out the plasma an

  INTRODUCTION:  This is all about our lifestyle and habits. Comparatively our older generations we are much aware of health. Life expectancy also rised to 69.0 years in men and 74.8 years in women. Number of gyms and yoga centres are also raised. This is on one side, while we discussing about diseases, these number also raised.  On one side meditation centres like Heartfulness meditation centres... On other side cardiac centres.... But why???  Here are reasons... WORK PRESSURE: From 9AM to 5PM, we are so busy in our working place. May be it is job or business. Years ago business is pressure taking and challenging sector. Now a days jobs are also similar in this way. It may be government sector or private sector pressure and problems are common. Reaching targets, bossism, earnings... Causing these Lifestyle Diseases.  CAUSES: 1.Unhealthy diets   2.Lack of physical activity. 3.Tobacco using 4.Excessive intake of Alcohol. 5.Lack of sleep 6.Excess salt/sodium intake  We people are so busy